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Paleo Whole30 Egg Potato Boats

Paleo Whole30 Egg Potato Boats.

Paleo Whole30 Egg Potato Boats.


INGREDIENTS:

8-10 large potatoes.

1 tablespoon garlic oil.

1 bell pepper, diced (not green if needing low FODMAP).

1/4 cup chopped green onion, about 1 bunch.

1/2 teaspoon salt.

9 oz paleo breakfast sausage.

8 large eggs.





Check also  CHICKEN POT PIE STROMBOLI



METHOD :

Preheat the oven to 375° and line a sheet tray with parchment paper. 

Wash the potatoes and poke them a couple times with a fork. 

Rub with a little avocado oil and place them on the sheet tray. Bake until tender, about 50-60 minutes. 

Let cool 10-15 minutes until cool enough to handle.

Cut the top off the potato and scoop out the inside leaving just a little potato lining the skin. Place them in a 13x9 pan.

While the potatoes are baking, make the filling. Add the garlic oil to a large skillet. 

Over medium heat, cook the pepper, green onion and salt until tender, about 5-7 minutes.

Add the sausage and cook another 5 minutes. Mine was cooked so I was just warming it up. 

If it's raw then make sure it's cooked through.

Crack the eggs into a large bowl and scramble. Add in the pepper and sausage mixture. 

Divide evenly between all the potatoes and cook 40 minutes or until eggs are set.


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